Poi Twirling Exercises

Grab your poi and follow along with this series of Maori poi spinning excerpts clipped from an informal two-hour class for beginner students. Everything you need to know to start creating your first haka poi.

Instructions start with easy turns and spins, then build to more complicated actions, however, none of the demonstrated tricks go beyond beginner level. Side circles, frontal spins, figure 8s, combination swirls, a variety of overhead rotations, and dozens of other tips, techniques, and ideas for 1, 2 and 4 poi patterns. Also includes a brief demonstration of short poi.

Student interactions, practice trials, and Q&A have been omitted for continuity in your overall learning experience. Taught by Vikilani.

Please note that these clips were shot by one of the students and the DVD is not of professional quaity.