Be Healthy and Fit

If you missed the FUN and FIT January event, please don't miss out on this one!!! Join us for an inspirational morning creating balance and style! Friday, March 4, 10 am to 12 pm, at Dance Fantasy Cultural Arts Center, 10600 Victory Bl, No Hollywood, CA 91606! Enter lot from Cahuenga Bl. Free parking.

1. Pilates! Tanya Hellum trained under Maria Leone in Beverly Hills, receiving her certification in Pilates through the Physical-Mind Institute in NY. Spending more than a decade in the corporate entertainment environment, she found Pilates and Yoga to achieve fitness, balance and relaxation. Today she's excited to share the enjoyment and challenges that Pilates brings with those she teaches.

2. Happy Healthy Nutrition! Jamie Leff, MS, RN, is a registered dietitian with Juice Plus and will be teaching us easy tips to help you and your family live a happy and healthy life

3. Event coordinator, Christine King, a wellness advocate, presents Patsy Walker’s famous cookies again -- brought back by popular demand. People are raving about her 9 grains peanut butter cookies. Come and taste for yourself. Recipe and a bag of 9 grains will be available for sale.

Fun tips, tricks, and insider info on aromatherapy, essential oils, and more!! Please bring a thick towel or yoga mat with you!

$10 in advance or $15 at the door. If preferred, you may pay your admittance fee here, or at http://fitfabfantasy.eventbrite.com. For further info or to RSVP, contact Christine King at 818 687-1948.

Christine's fitness events will be held monthly with the assistance of a wide variety of other fitness experts and trainers, including yoga instructors, masseuses, aromatherapists, flag dancers, belly dancers, and others also interested in your health and well being.